Is Arla Lactose Free Creamy Cheese Spread Vegan?
Description
Smooth, spreadable cream cheese with a mild, slightly tangy flavor and a silky, creamy texture; commonly used on bagels, toast, crackers, and in sandwiches, dips, or baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the refrigerator, and versatility for both everyday breakfasts, simple recipes, and quick snacks.
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Description
Smooth, spreadable cream cheese with a mild, slightly tangy flavor and a silky, creamy texture; commonly used on bagels, toast, crackers, and in sandwiches, dips, or baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the refrigerator, and versatility for both everyday breakfasts, simple recipes, and quick snacks.
Ingredients
Pasteurized buttermilk, cream, salt, lactase enzyme, bacterial culture.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.