Is Arla Lactose Free Creamy Cheese Spread Dairy Free?
Description
Smooth, spreadable cream cheese with a mild, slightly tangy flavor and a silky, creamy texture; commonly used on bagels, toast, crackers, and in sandwiches, dips, or baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the refrigerator, and versatility for both everyday breakfasts, simple recipes, and quick snacks.
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Description
Smooth, spreadable cream cheese with a mild, slightly tangy flavor and a silky, creamy texture; commonly used on bagels, toast, crackers, and in sandwiches, dips, or baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the refrigerator, and versatility for both everyday breakfasts, simple recipes, and quick snacks.
Ingredients
Pasteurized buttermilk, cream, salt, lactase enzyme, bacterial culture.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.