Is Arla Protein Food To Go Meal Drink Chocolate Caramel 500ml Vegan?


Ingredients
Milk (90%), Milk Protein (3%), Soluble Maize Fibre, Isomaltulose (2.1%), Fat Reduced Cocoa Powder, Sunflower Oil (0.5%), Stabilisers (Gellan Gum, Carrageenan), Flavourings, Sodium Citrate, Vitamin A, Thiamin, Niacin, Pantothenic Acid, Vitamin B6, Biotin, Folic Acid, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Copper, Iron, Magnesium, Manganese, Selenium, Iodine, Chromium, Molybdenum, Lactase Enzyme
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


