Is Arla Protein Yogurt Blueberry Low Fat Dairy Free?
Description
Blueberry-forward flavor offers a balanced sweet-tart profile; texture is smooth and thick, spoonable with occasional textured inclusions. Commonly eaten at breakfast, as a snack, or added to smoothies and parfaits. Reviewers frequently note consistent blueberry taste, creamy mouthfeel, convenient single-serve format, and satisfying portion size and light, refreshing finish overall.
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Description
Blueberry-forward flavor offers a balanced sweet-tart profile; texture is smooth and thick, spoonable with occasional textured inclusions. Commonly eaten at breakfast, as a snack, or added to smoothies and parfaits. Reviewers frequently note consistent blueberry taste, creamy mouthfeel, convenient single-serve format, and satisfying portion size and light, refreshing finish overall.
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Blueberry Puree from Concentrate 1.8%, Waxy Maize Starch, Natural Flavouring, Black Carrot Concentrate, Hibiscus Concentrate, Steviol Glycosides from Stevia, Lactase Enzymes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.