Is Arla Protein Yogurt Blueberry Low Fat Vegan?
Description
Blueberry-forward flavor offers a balanced sweet-tart profile; texture is smooth and thick, spoonable with occasional textured inclusions. Commonly eaten at breakfast, as a snack, or added to smoothies and parfaits. Reviewers frequently note consistent blueberry taste, creamy mouthfeel, convenient single-serve format, and satisfying portion size and light, refreshing finish overall.
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Description
Blueberry-forward flavor offers a balanced sweet-tart profile; texture is smooth and thick, spoonable with occasional textured inclusions. Commonly eaten at breakfast, as a snack, or added to smoothies and parfaits. Reviewers frequently note consistent blueberry taste, creamy mouthfeel, convenient single-serve format, and satisfying portion size and light, refreshing finish overall.
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Blueberry Puree from Concentrate 1.8%, Waxy Maize Starch, Natural Flavouring, Black Carrot Concentrate, Hibiscus Concentrate, Steviol Glycosides from Stevia, Lactase Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.