Is Arla Protein Yogurt Blueberry Low Fat Vegetarian?
Description
Blueberry-forward flavor offers a balanced sweet-tart profile; texture is smooth and thick, spoonable with occasional textured inclusions. Commonly eaten at breakfast, as a snack, or added to smoothies and parfaits. Reviewers frequently note consistent blueberry taste, creamy mouthfeel, convenient single-serve format, and satisfying portion size and light, refreshing finish overall.
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Description
Blueberry-forward flavor offers a balanced sweet-tart profile; texture is smooth and thick, spoonable with occasional textured inclusions. Commonly eaten at breakfast, as a snack, or added to smoothies and parfaits. Reviewers frequently note consistent blueberry taste, creamy mouthfeel, convenient single-serve format, and satisfying portion size and light, refreshing finish overall.
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Blueberry Puree from Concentrate 1.8%, Waxy Maize Starch, Natural Flavouring, Black Carrot Concentrate, Hibiscus Concentrate, Steviol Glycosides from Stevia, Lactase Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.