Is Arla Protein Yogurt Raspberry Low Fat Vegan?

Description
Bright raspberry flavor with a balance of sweet and tart notes; texture is thick and creamy, often described as smooth with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, or blended into smoothies. Customer reviews also note consistent fruit taste, satisfying thickness, and convenient single-serve packaging.

Description
Bright raspberry flavor with a balance of sweet and tart notes; texture is thick and creamy, often described as smooth with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, or blended into smoothies. Customer reviews also note consistent fruit taste, satisfying thickness, and convenient single-serve packaging.
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Raspberry Puree from Concentrate 1.8%, Waxy Maize Starch, Natural Flavouring, Black Carrot Juice Concentrate, Steviol Glycosides from Stevia, Lactase Enzymes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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