Is Arla Protein Yogurt Raspberry Low Fat Dairy Free?
Description
Bright raspberry flavor with a balance of sweet and tart notes; texture is thick and creamy, often described as smooth with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, or blended into smoothies. Customer reviews also note consistent fruit taste, satisfying thickness, and convenient single-serve packaging.
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Description
Bright raspberry flavor with a balance of sweet and tart notes; texture is thick and creamy, often described as smooth with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, or blended into smoothies. Customer reviews also note consistent fruit taste, satisfying thickness, and convenient single-serve packaging.
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Raspberry Puree from Concentrate 1.8%, Waxy Maize Starch, Natural Flavouring, Black Carrot Juice Concentrate, Steviol Glycosides from Stevia, Lactase Enzymes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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