Is Arla Protein Yogurt Raspberry Low Fat Vegetarian?
Description
Bright raspberry flavor with a balance of sweet and tart notes; texture is thick and creamy, often described as smooth with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, or blended into smoothies. Customer reviews also note consistent fruit taste, satisfying thickness, and convenient single-serve packaging.
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Description
Bright raspberry flavor with a balance of sweet and tart notes; texture is thick and creamy, often described as smooth with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, or blended into smoothies. Customer reviews also note consistent fruit taste, satisfying thickness, and convenient single-serve packaging.
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Raspberry Puree from Concentrate 1.8%, Waxy Maize Starch, Natural Flavouring, Black Carrot Juice Concentrate, Steviol Glycosides from Stevia, Lactase Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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