Is Arla Protein Yogurt - Strawberry 200g GERD Friendly?
Description
Arla Protein Yogurt Strawberry is a low-fat yogurt that offers a thoughtful and nutritious option. It contains high-quality protein, which supports lean muscle and strength. With 20 grams of protein, it is a great choice for those looking to increase their protein intake. This yogurt is also gluten-free, making it suitable for individuals with dietary restrictions. With only 180 calories and 4 grams of sugar, it is a satisfying and guilt-free snack. While there is no specific information provided about what people say about the Arla Protein Yogurt Strawberry, based on the positive feedback for the Pure Protein Strawberry Greek Yogurt Protein Bars, it is likely that people would appreciate its delicious flavor and texture.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Arla Protein Yogurt Strawberry is a low-fat yogurt that offers a thoughtful and nutritious option. It contains high-quality protein, which supports lean muscle and strength. With 20 grams of protein, it is a great choice for those looking to increase their protein intake. This yogurt is also gluten-free, making it suitable for individuals with dietary restrictions. With only 180 calories and 4 grams of sugar, it is a satisfying and guilt-free snack. While there is no specific information provided about what people say about the Arla Protein Yogurt Strawberry, based on the positive feedback for the Pure Protein Strawberry Greek Yogurt Protein Bars, it is likely that people would appreciate its delicious flavor and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lactose Free Skyr (Yogurt ( Milk )), Grape Juice Concentrate, Strawberries 2%, Waxy Maize Starch, Carrot Concentrate, Natural Flavouring, Stabiliser (Pectin), Acidity Regulator (Citric Acid), Sweetener (Steviol Glycocides from Stevia), Lactase Enzymes
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Arla Protein Yogurt - Strawberry 200g is available at 3 retailers
About this product
Yogurt · Liquid