Is Arla Skyr Icelandic Style Yogurt - Vanilla 450g Dairy Free?
Description
Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.
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Description
Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.
Ingredients
Skyr Yogurt (Skimmed Milk ) (86%), Water, Sugar, Maize Starch, Natural Vanilla Flavouring, Lemon Juice from Concentrate, Vanilla Pods, Natural Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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