No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Armour LunchMakers Chicken& Crackers Portable Meal Kit with Crunch Bar, 2.4 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Cured White Chicken: Chicken Breast With Rib Meat, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of Flavoring, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Light Pasteurized Process American Cheese: Milk, Milk Protein Concentrate (Ingredient Not In Regular Pasteurized Process American Cheese), Whey (Ingredient Not In Regular Pasteurized Process American Cheese), Cheese Culture, Modified Food Starch (Ingredient Not In Regular Pasteurized Process American Cheese), Sodium Citrate, Skim Milk (Ingredient Not In Regular Pasteurized Process American Cheese), Lactic Acid, Potassium Citrate, Sorbic Acid, Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate Enzymes, Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Or Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin, Nestle Crunch Bar: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Armour LunchMakers Chicken& Crackers Portable Meal Kit with Crunch Bar, 2.4 oz | Spoonful