Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Armstrong Triple Cheddar Shredded Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A triple-cheddar shredded blend offers bold, tangy flavor with creamy, slightly crumbly texture that melts evenly for hot dishes. Commonly used as a topping for pizzas, nachos, casseroles, baked pastas and omelettes. Reviewers often note convenient pre-shredding, reliable melt performance, and occasional clumping in the package, and consistent overall flavor.

Ingredients

Pasteurized Milk, Modified Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Annatto, Cellulose, Natamycin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Armstrong Triple Cheddar Shredded Cheese | Spoonful