Is ARNIE'S, SAN FRANCISCO SOUR DOUGH BREAD Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Description

This sourdough loaf offers a pronounced tang, crisp, crackling crust and chewy, open crumb; commonly used for toasting, sandwiches, dipping in soups and making bruschetta. Reviewers note consistent sour flavor, sturdy crust for slicing and reliable performance when toasted, with occasional comments on loaf size variability and packaging variability issues.

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Why it's not alpha-gal friendly

whole milk
enzyme
dextrose
riboflavin

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER FERMENTED WHEAT FLOUR, YEAST, CORN MEAL, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES, DEXTROSE, SOY OIL, WHOLE MILK, WHOLE EGG

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.