Is Arnold, Brownberry, and Oroweat Onion Sandwich Rolls, 18oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Onions, Soybean Oil, Yeast, Poppy Seeds, Wheat Gluten, Salt, Calcium Propionate, Monoglycerides, Datem, Corn Flour, Grain Vinegar, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin, Made In A Bakery That May Also Use Eggs, Milk And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnold, Brownberry, and Oroweat Onion Sandwich Rolls, 18oz. is available at 1 retailer
About this product
Bread · Roll