Is Arnold Palmer Arnold Palmer Half & Half Iced Tea Lemonade Liquid Water Enhancer Low FODMAP?
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Why it's not low FODMAP
- pear juice concentrate
- honey sucralose
- natural flavors
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Lemon Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Tea Essence, Filtered Water, Citric Acid, Honey Sucralose, Gum Acacia, Ester Gum, Green Tea Extract, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Calcium Disodium EDTA (Protects Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Arnold Palmer Arnold Palmer Half & Half Iced Tea Lemonade Liquid Water Enhancer is available at 2 retailers
About this product
Beverage · Liquid