Is Arnold Superior Keto Bread GERD Friendly?
Description
Lightly savory, mildly sweet notes and a neutral flavor make this loaf suitable for various toppings. Slices are dense and slightly firm; toasting often improves crumb and chew. Reviewers commonly note durability for sandwiches, acceptable flavor when toasted, and occasional dryness in fresh slices, prompting preference for toasting or spreading.
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Why it's not GERD friendly
- citric acid
- made in a bakery that may also use milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly savory, mildly sweet notes and a neutral flavor make this loaf suitable for various toppings. Slices are dense and slightly firm; toasting often improves crumb and chew. Reviewers commonly note durability for sandwiches, acceptable flavor when toasted, and occasional dryness in fresh slices, prompting preference for toasting or spreading.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Oat Fiber, Sunflower Flour, Soluble Corn Fiber, Organic Soybean Oil, Yeast, Inulin [chicory Root Fiber], Natural Flavor, Sea Salt, Mono- And Diglycerides, Preservatives [calcium Phosphate. Sorbic Acid], Soy Lecithin, Guar Gum, Xanthan Gum, Citric Acid. Contains: Wheat, Soy. Made In A Bakery That May Also Use Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnold Superior Keto Bread is available at 3 retailers
About this product
Bread · Loaf