Is Arnold Whole Grains 100% Whole Wheat Sandwich Buns, 8 Buns, 16 oz Vegan?

Description
Soft yet slightly dense texture with a mild nutty flavor and tender crust. Commonly used for burgers, deli sandwiches, and toasting. Reviewers mention consistent size and sturdy structure for hearty fillings, while some note dryness for certain uses and recommend toasting or adding moist toppings to improve overall mouthfeel experience.

Description
Soft yet slightly dense texture with a mild nutty flavor and tender crust. Commonly used for burgers, deli sandwiches, and toasting. Reviewers mention consistent size and sturdy structure for hearty fillings, while some note dryness for certain uses and recommend toasting or adding moist toppings to improve overall mouthfeel experience.
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Molasses, Salt, Calcium Propionate, Mono- And Diglycerides, Datem, Grain Vinegar, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Soy Lecithin, Sesame Seeds Whole Wheat Flour, Sesame Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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