Is Arnott's Biscuits Cookies & Cream Gluten Free GERD Friendly?

Description
This biscuit offers a sweet chocolate-vanilla flavor with a crisp, crunchy texture and a smooth contrast in the center. Commonly eaten as a snack, dunked in coffee or other beverages, or used as a crushed base for desserts. Reviewers often cite satisfying crunch, consistent flavor, convenient packaging and value overall.
Why it's not GERD friendly
- cocoa powder
- milk
- milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This biscuit offers a sweet chocolate-vanilla flavor with a crisp, crunchy texture and a smooth contrast in the center. Commonly eaten as a snack, dunked in coffee or other beverages, or used as a crushed base for desserts. Reviewers often cite satisfying crunch, consistent flavor, convenient packaging and value overall.
Ingredients
Sugar, Starches (Tapioca, Maize), Vegetable Oil Antioxidant (E307b From Soy), Rice Flour, Cocoa Powder (5%), Food Colour (Caramel III), Thickener (Xanthan Gum), Milk Powder, Eggs, Salt, Raising Agent (E500), Emulsifier (Soy, Lecithin), Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Reviews
Good substitute for Oreos!
Good substitute for Oreos if you are gluten free

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Where to buy
Arnott's Biscuits Cookies & Cream Gluten Free is available at 1 retailer
About this product
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