Is Arnott's Cruskits Low Fat Vegetarian?

Description
Light, crisp rounds deliver a mild, neutral flavor and airy texture that many shoppers describe as delicate and crunchy. Commonly used as a base for spreads, cheese, or toppings, they serve as a convenient snack or appetizer. Reviews note consistent crunch, ease of portioning, and occasional fragility during handling reported.

Description
Light, crisp rounds deliver a mild, neutral flavor and airy texture that many shoppers describe as delicate and crunchy. Commonly used as a base for spreads, cheese, or toppings, they serve as a convenient snack or appetizer. Reviews note consistent crunch, ease of portioning, and occasional fragility during handling reported.
Ingredients
Wheat Flour, Rye Meal, Wheat Starch, Sugar, Milk Solids, Salt. Contains Milk, Rye, Wheat Gluten Containing Cereals. May Be Present Egg, Peanuts, Sesame, Soy, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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