Is Arnott's Hundreds & Thousands Biscuits 200g Low FODMAP?
Description
Sweet, colorful biscuit topped with multicolored sprinkles, offering a crisp, slightly crumbly texture and sprinkle crunch. Commonly enjoyed as a tea- or coffee-time snack, in children's lunchboxes, or at parties for nostalgic appeal. Reviews note its childhood familiarity and fun, while some mention it can be overly sweet for adults.
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Description
Sweet, colorful biscuit topped with multicolored sprinkles, offering a crisp, slightly crumbly texture and sprinkle crunch. Commonly enjoyed as a tea- or coffee-time snack, in children's lunchboxes, or at parties for nostalgic appeal. Reviews note its childhood familiarity and fun, while some mention it can be overly sweet for adults.
Ingredients
Biscuits: Wheat Flour, Sugar, Hundreds & Thousands (8.5%) (Sugar, Tapioca, Food Colours (Cochineal, Copper Chlorophyll, Turmeric, Paprika Extract), Spirulina Powder, Glazing Agent (E903)), Vegetable Oil, Salt, Gelatine, Baking Powder, Emulsifier (Soy Lecithin), Natural Flavour, Food Colour (Cochineal), Antioxidant (E307b From Soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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