Is Arnott's Raspberry Shortcake Biscuits 250g GERD Friendly?
Description
Crisp shortcake biscuits sandwich a raspberry flavored filling, offering a contrast of crunchy exterior and smooth filling. Commonly enjoyed as a tea time snack, packed in lunchboxes, or paired with coffee; reviewers note satisfying crunch, prominent raspberry sweetness, convenient portioning, and occasional comments about variable filling distribution across biscuits overall.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp shortcake biscuits sandwich a raspberry flavored filling, offering a contrast of crunchy exterior and smooth filling. Commonly enjoyed as a tea time snack, packed in lunchboxes, or paired with coffee; reviewers note satisfying crunch, prominent raspberry sweetness, convenient portioning, and occasional comments about variable filling distribution across biscuits overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Raspberry Flavoured Filling (Sugar, Apple Juice, Glucose Syrup, Desiccated Coconut, Raspberry Juice (1.8%), Fruit Fibre, Gelling Agent (Pectin), Food Acid (Citric Acid), Food Colour (Caramel III, Allura Red AC), Flavour), Vegetable Oil (Antioxidant (E307b From Soy)), Sugar, Golden Syrup, Starch (Wheat), Salt, Baking Powder, Natural Flavour, Food Colours (Sunset Yellow FCF, Allura Red AC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Arnott's Raspberry Shortcake Biscuits 250g is available at 3 retailers
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