Is Arnott's Salada Crackers Crispbreads Wholemeal Vegetarian?

Description
Lightly savory, mildly toasty flavor with a crisp, dry texture that breaks into firm, thin pieces; reviewers commonly note consistent crunch and sturdiness for toppings, though some mention occasional crumbliness. Commonly used as a base for cheese, spreads, dips, and as a plain snack alongside soups and salads at gatherings.

Description
Lightly savory, mildly toasty flavor with a crisp, dry texture that breaks into firm, thin pieces; reviewers commonly note consistent crunch and sturdiness for toppings, though some mention occasional crumbliness. Commonly used as a base for cheese, spreads, dips, and as a plain snack alongside soups and salads at gatherings.
Ingredients
Wheat Flour, Wheatmeal, Vegetable Oil (Contains Soy), Salt, Malt Extract (From Barley), Yeast, Baking Powder, Wheat Bran, Sugar
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


