Is Arnott's Sesame Wheat Crackers Wheat Dairy Free?

Description
A crisp, thin cracker with a light toasted flavor and delicate, flaky texture. Commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Reviewers often cite consistent crunch, versatile pairing options, and reliable packaging, noting occasional breakage during shipping and storage concerns, especially during long transit.

Description
A crisp, thin cracker with a light toasted flavor and delicate, flaky texture. Commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Reviewers often cite consistent crunch, versatile pairing options, and reliable packaging, noting occasional breakage during shipping and storage concerns, especially during long transit.
Ingredients
Wheat Flour, Vegetable Oil, Sesame Seeds (7%), Oats, Wheatmeal, Salt, Malt Extract (from Barley), Yeast, Baking Powder, Sugar, Antioxidants (E307B from Soy, E304), Emulsifier (Soy Lecithin).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


