Is Arnott's Sesame Wheat Crackers Wheat Vegan?
Description
A crisp, thin cracker with a light toasted flavor and delicate, flaky texture. Commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Reviewers often cite consistent crunch, versatile pairing options, and reliable packaging, noting occasional breakage during shipping and storage concerns, especially during long transit.
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Description
A crisp, thin cracker with a light toasted flavor and delicate, flaky texture. Commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Reviewers often cite consistent crunch, versatile pairing options, and reliable packaging, noting occasional breakage during shipping and storage concerns, especially during long transit.
Ingredients
Wheat Flour, Vegetable Oil, Sesame Seeds (7%), Oats, Wheatmeal, Salt, Malt Extract (from Barley), Yeast, Baking Powder, Sugar, Antioxidants (E307B from Soy, E304), Emulsifier (Soy Lecithin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.