Is Arnott's Sesame Wheat Crackers Wheat Gluten Free?

Description
A crisp, thin cracker with a light toasted flavor and delicate, flaky texture. Commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Reviewers often cite consistent crunch, versatile pairing options, and reliable packaging, noting occasional breakage during shipping and storage concerns, especially during long transit.

Description
A crisp, thin cracker with a light toasted flavor and delicate, flaky texture. Commonly used for snacking, pairing with cheeses and spreads, or accompanying soups and salads. Reviewers often cite consistent crunch, versatile pairing options, and reliable packaging, noting occasional breakage during shipping and storage concerns, especially during long transit.
Ingredients
Wheat Flour, Vegetable Oil, Sesame Seeds (7%), Oats, Wheatmeal, Salt, Malt Extract (from Barley), Yeast, Baking Powder, Sugar, Antioxidants (E307B from Soy, E304), Emulsifier (Soy Lecithin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


