Is Arnotts Shapes Fully Loaded Ultimate Cheese Dairy Free?

Ingredients

Wheat Flour, Dried Potatoes, Vegetable Oil, Sugar, Maize Starch, Salt, Milk Solids, Maltodextrin, Cheese Powder (from Milk) (0.6%), Yeast, Flavour Enhancer (e621), Baking Powder, Vegetable Protein Extract (from Maize), Yeast Extract, Flavours, Modified Starch (e1450), Food Colours (paprika Extract, Annatto), Pepper. Contains: Wheat, Gluten, Milk. May Contain Egg, Tree Nuts, Peanut, Sesame, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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