Is Arnotts Shapes Fully Loaded Ultimate Cheese Gluten Free?

Ingredients

Wheat Flour, Dried Potatoes, Vegetable Oil, Sugar, Maize Starch, Salt, Milk Solids, Maltodextrin, Cheese Powder (from Milk) (0.6%), Yeast, Flavour Enhancer (e621), Baking Powder, Vegetable Protein Extract (from Maize), Yeast Extract, Flavours, Modified Starch (e1450), Food Colours (paprika Extract, Annatto), Pepper. Contains: Wheat, Gluten, Milk. May Contain Egg, Tree Nuts, Peanut, Sesame, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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