Is Arnott's Shapes Multipack Cracker Biscuits Pizza 8 pack Vegetarian?

Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Tomato Powder, Maltodextrin (Maize), Cheese (Contains Milk), Salt, Starch (Wheat), Yeast, Sugar, Milk Solids, Baking Powder, Garlic Powder, Onion Powder, Spices, Natural Flavour (Contains Milk), Vegetable Protein Extract (From Maize, Soy), Food Colours (Turmeric, Paprika Extract), Food Acid (Citric Acid), Herb, Yeast Extract, Antioxidant (E300), Spice Extracts, Herb Extracts, Malt Extract (From Barley), Emulsifier (Soy Lecithin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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