This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp, thin crackers deliver a bold, savory tang with pronounced umami and salty notes; texture is crunchy with a satisfying snap and crumbliness. Commonly eaten as a quick snack, lunchbox item or party crisp topped or dipped. Reviews note addictive flavor for some and overly strong, salty taste for others.

Ingredients

Wheat Flour, Vegetable Oil, Vegemite (3%) (Contains Yeast Extract (From Yeast Grown On Barley And Wheat)), Colour (Caramel Ill), Natural Flavours), Cornflour (Maize), Cheese (1%) (Contains: Milk), Salt, Natural Flavour, Yeast, Baking Powder, Milk Solids, Antioxidants (E307b From Soy, E304), Emulsifier (Soy Lecithin).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g | Spoonful