No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Crisp, thin crackers deliver a bold, savory tang with pronounced umami and salty notes; texture is crunchy with a satisfying snap and crumbliness. Commonly eaten as a quick snack, lunchbox item or party crisp topped or dipped. Reviews note addictive flavor for some and overly strong, salty taste for others.

Ingredients

Wheat Flour, Vegetable Oil, Vegemite (3%) (Contains Yeast Extract (From Yeast Grown On Barley And Wheat)), Colour (Caramel Ill), Natural Flavours), Cornflour (Maize), Cheese (1%) (Contains: Milk), Salt, Natural Flavour, Yeast, Baking Powder, Milk Solids, Antioxidants (E307b From Soy, E304), Emulsifier (Soy Lecithin).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g | Spoonful