Is Arnotts Snack Right Brekkie Cookie Cranberry Dairy Free?

Ingredients

Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Potato Starch), Vegetable Oil, Wholegrain Sorghum Flakes (11%), Sweeteners (Maltitol, Isomalt, Steviol Glycosides), Soy Protein Crisps (Isolated Soy Protein, Tapioca starch, Salt), Inulin, Sunflower Seed Meal, Humectant (Glycerine (From Soy)), Dried Cranberry (3.4%), Sugar, Vegetable Fibre, Blueberry Juice Concentrate, Brown Rice Protein, L-Glycerine, Whey Protein Concentrate (Milk), Vanilla Bean Powder, Natural Flavours, Baking Powder, Eggs, Flaxseed Fibre, Iodized Salt, Emulsifier (Soy Lecithin), Food Acid (Malic Acid, Vitamins (A&B). Contains Soy, Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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