Is Arnotts Snack Right Brekkie Cookie Cranberry Gluten Free?

Ingredients

Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Potato Starch), Vegetable Oil, Wholegrain Sorghum Flakes (11%), Sweeteners (Maltitol, Isomalt, Steviol Glycosides), Soy Protein Crisps (Isolated Soy Protein, Tapioca starch, Salt), Inulin, Sunflower Seed Meal, Humectant (Glycerine (From Soy)), Dried Cranberry (3.4%), Sugar, Vegetable Fibre, Blueberry Juice Concentrate, Brown Rice Protein, L-Glycerine, Whey Protein Concentrate (Milk), Vanilla Bean Powder, Natural Flavours, Baking Powder, Eggs, Flaxseed Fibre, Iodized Salt, Emulsifier (Soy Lecithin), Food Acid (Malic Acid, Vitamins (A&B). Contains Soy, Milk, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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