This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnott's Teddy Bear Plain Biscuits 250g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lightly sweet, mild-flavored plain biscuits shaped like teddy bears; they offer a crisp, crunchy texture that softens when dunked in tea or milk. Commonly used as a children's snack, lunchbox treat, or for biscuit decorating and dunking. Reviewers note consistent quality, child appeal, nostalgic simplicity and affordable everyday option.

Ingredients

Wheat Flour, Sugar, Vegetable Oil, Golden Syrup, Eggs, Baking Powder, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Arnott's Teddy Bear Plain Biscuits 250g | Spoonful