Is Arnotts Tim Tam Chocolate Biscuits Gluten Free GERD Friendly?

Description
Popular Australian biscuit known for rich, sweet flavor and contrasting textures: a thin, crisp outer shell and a soft, smooth inner filling. Consumers commonly eat it as a quick snack, dunk it in hot beverages, or use the 'slam' method; reviews praise taste while noting sweetness and occasional price concerns.
Why it's not GERD friendly
- cocoa mass
- cocoa butter
- cocoa powder
- milk
- milk solids
- milk powder
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Popular Australian biscuit known for rich, sweet flavor and contrasting textures: a thin, crisp outer shell and a soft, smooth inner filling. Consumers commonly eat it as a quick snack, dunk it in hot beverages, or use the 'slam' method; reviews praise taste while noting sweetness and occasional price concerns.
Ingredients
Milk Chocolate (35%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour), Sugar, Vegetable Oil (Antioxidant (E307b from Soy)), Starch (Maize, Tapioca), Rice Flour, Milk Powder, Golden Syrup, Baking Powder, Thickener (E415), Food Colours (Caramel III, Beet Red, Cochineal, Annatto), Cocoa Powder, Egg, Salt, Emulsifier (Soy Lecithin), Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Arnotts Tim Tam Chocolate Biscuits Gluten Free is available at 1 retailer
About this product
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