Is Arnott's Tim Tam Classic Dark Biscuits Gluten Free?
Why it's not gluten free
- wheat flour
- natural and artificial flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Wheat Flour, Vegetable Oils (Palm, Sheanut, And/Or Sal), Chocolate, Contains 2% Or Less Of: Cocoa Processed With Alkali, Caramel Color, Milk, Cocoa Butter, Ammonium Bicarbonate, Soy Lecithin, Polyglycerol Polyricinoleate, Milk Fat, Natural And Artificial Flavors, Salt, Baking Soda, Coconut, Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Arnott's Tim Tam Classic Dark Biscuits is available at 3 retailers
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