Is Arnott's Tim Tam Crafted Gisborne Orange & Dark Chocolate 160g Vegan?

Ingredients

Chocolate, Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Oil (Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Sugar, Wheat Flour, Vegetable Oil (Soy), Golden Syrup, Food Colours (Caramel Iii, Paprika Extract), Cocoa Powder, Gisborne Orange Powder,sup,1,/sup, Salt, Baking Powder, Flavour, Emulsifier (Soy Lecithin), Food Acid (Citric Acid), Equivalent To 4% Fresh Orange

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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