Is Arnott's Tim Tam Crafted Gisborne Orange & Dark Chocolate 160g Vegetarian?

Ingredients

Chocolate, Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Oil (Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Sugar, Wheat Flour, Vegetable Oil (Soy), Golden Syrup, Food Colours (Caramel Iii, Paprika Extract), Cocoa Powder, Gisborne Orange Powder,sup,1,/sup, Salt, Baking Powder, Flavour, Emulsifier (Soy Lecithin), Food Acid (Citric Acid), Equivalent To 4% Fresh Orange

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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