Is Arnotts Tim Tam Sweet & Salty 165g Vegan?


Ingredients
Sugar, Wheat Flour, Palm Oil (contains Soy ), Whole Milk Powder, Cocoa Butter*, Cocoa Mass* (2.8%), Vegetable Fats (Shea and/or Sal in varying proportions), Malt Extract (from Barley ), Salt (0.8%), Milk Fat, Maize Starch, Yeast Extract, Colours (Ammonia Caramel, Beetroot Red), Cocoa Powder* (0.3%), Emulsifiers ( Soy Lecithins, E476), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Flavouring, Flour Treatment Agent (E223 ( Sulphites )), *Cocoa Ingredients do not Originate from Australia
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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