Is Arnotts Tim Tam Sweet & Salty 165g Dairy Free?

Ingredients

Sugar, Wheat Flour, Palm Oil (contains Soy ), Whole Milk Powder, Cocoa Butter*, Cocoa Mass* (2.8%), Vegetable Fats (Shea and/or Sal in varying proportions), Malt Extract (from Barley ), Salt (0.8%), Milk Fat, Maize Starch, Yeast Extract, Colours (Ammonia Caramel, Beetroot Red), Cocoa Powder* (0.3%), Emulsifiers ( Soy Lecithins, E476), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Flavouring, Flour Treatment Agent (E223 ( Sulphites )), *Cocoa Ingredients do not Originate from Australia

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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