Is Arnotts Tim Tam Sweet & Salty 165g Vegetarian?


Ingredients
Sugar, Wheat Flour, Palm Oil (contains Soy ), Whole Milk Powder, Cocoa Butter*, Cocoa Mass* (2.8%), Vegetable Fats (Shea and/or Sal in varying proportions), Malt Extract (from Barley ), Salt (0.8%), Milk Fat, Maize Starch, Yeast Extract, Colours (Ammonia Caramel, Beetroot Red), Cocoa Powder* (0.3%), Emulsifiers ( Soy Lecithins, E476), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Flavouring, Flour Treatment Agent (E223 ( Sulphites )), *Cocoa Ingredients do not Originate from Australia
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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