No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnott's Tiny Teddy Gluten Free Choc Chip Biscuits Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Small bear-shaped biscuits offer a sweet chocolate-chip flavor with a crisp, slightly crumbly texture. Consumers commonly use them as a quick snack, lunchbox treat, or for dunking in milk; reviews frequently note consistent crunch, kid appeal, and occasional chip distribution variability across packs and some mention packaging durability and freshness.

Ingredients

Gluten Free Flour Blend (maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (415, 412, 464), Potato Starch), Sugar, Vegetable Oil, Milk Chocolate Chips (6%) (sugar, Cocoa Solids, Milk Solids, Emulsifier (soy Lecithin, E476)), Condensed Milk, Butter (from Milk), Vegetable Fibre, Eggs, Whey Powder (milk), Glucose, Natural Flavour, Salt, Baking Powder. Contains Soy, Milk, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Arnott's Tiny Teddy Gluten Free Choc Chip Biscuits | Spoonful