No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnott's Shapes Crackers Biscuits Chicken Crimpy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Arnotts Shapes Crackers Biscuits Chicken Crimpy are a delicious snack made by Arnott's. These oven-baked biscuits are foil-wrapped to ensure freshness. They are not fried, making them a healthier option. Unfortunately, no information about what people say about the product is available. Overall, Arnotts Shapes Crackers Biscuits Chicken Crimpy are a tasty and fresh snack choice.

Ingredients

Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract (From Barley), Baking Powder, Flavour Enhancers (E621, E635), Onion Powder, Natural Flavour, Maltodextrin (Maize), Chicken, Spices, Antioxidants (E304, E307b From Soy), Emulsifier (Soy Lecithin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.