Is Arnott's Vita Weat Sesame Crispbreads 250g Vegetarian?
Description
These thin crispbreads offer a light, toasted, nutty flavor and consistently firm, crunchy texture. Consumers report they hold up well under spreads and cheeses, serving as a base for snacks, canapés, or lunch sides. Reviews commonly note long shelf life, dependable crunch, occasional dryness, and good value for multi-pack purchases.
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Description
These thin crispbreads offer a light, toasted, nutty flavor and consistently firm, crunchy texture. Consumers report they hold up well under spreads and cheeses, serving as a base for snacks, canapés, or lunch sides. Reviews commonly note long shelf life, dependable crunch, occasional dryness, and good value for multi-pack purchases.
Ingredients
Wholegrain Wheat (85%), Sesame Seeds (6%), Vegetab le Oil, Salt, Sugar, Sesame Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.