Is Arnott's Vita-Wheat 100% Natural Pumpkin Seed and Grains GERD Friendly?

Ingredients
Wholegrains (wheat, Barley, Rye, Corn), Pumpkin Seeds, Vegetable Oil, Sugar, Salt, Soy. Contains Wheat, Gluten, Soy. May Contain Egg, Milk, Tree Nuts, Peanuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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