Is Arnott's Wagon Wheels Original Mini Chocolate Biscuits 190g GERD Friendly?
Description
Mini biscuits offer a crunchy biscuit exterior, soft airy center and smooth outer coating for contrasting textures and a sweet, rich flavor. Often enjoyed as a snack, in lunchboxes or shared at gatherings. Reviewers mention nostalgic appeal, convenient portion sizes, and occasional notes about excess sweetness or minor softness concerns.
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate
- milk solids
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mini biscuits offer a crunchy biscuit exterior, soft airy center and smooth outer coating for contrasting textures and a sweet, rich flavor. Often enjoyed as a snack, in lunchboxes or shared at gatherings. Reviewers mention nostalgic appeal, convenient portion sizes, and occasional notes about excess sweetness or minor softness concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate (28%) Sugar, Cocoa Mass, Cocoa Butter; Vegetable Oil (Contains Soy, Milk Solids, Emulsifiers (Soy Lecithin, E476), Flavour, Salt, Wheat Flour, Marshmalow (14%) Sugar, Glucose, Water, Gelatine, Acidity Regulators (E334, E500), Flavour, Food Colour (Caramel I), Sugar, Vegetable 01 Antioxidant (E307b From Soy)), Jam (6%) Sugar, Apple, Plum, Gelling Agent (Pectin), Food Acid (E334), Glucose, Food Colour (E122), Vegetable Oil, Golden Syrup, Starch, Raising Agent (E500), Salt, Emulsifier (Soy Lecithin), Nutmeg, Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnott's Wagon Wheels Original Mini Chocolate Biscuits 190g is available at 3 retailers
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