Is Arrowhead Mills Arrowhead Mills Organic Buckwheat Flour Gluten Free Dairy Free?

Description
Arrowhead Mills is a brand that produces organic buckwheat flour, which is gluten-free. Their product comes in a pack that contains 6 packs. People appreciate the wholesome taste that the buckwheat flour adds to cookies. This flour is a great choice for those looking for a gluten-free option that still delivers on taste and quality.

Description
Arrowhead Mills is a brand that produces organic buckwheat flour, which is gluten-free. Their product comes in a pack that contains 6 packs. People appreciate the wholesome taste that the buckwheat flour adds to cookies. This flour is a great choice for those looking for a gluten-free option that still delivers on taste and quality.
Ingredients
Total Fat 1 G 1%, Saturated Fat 0 G 1%, Trans Fat 0 G, Cholesterol 00%, Sodium 00%, Potassium 1705%, Total Carbohydrate 21 G 7%, Dietary Fiber 3 G 12%, Sugars Less Than, Protein 4 G, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 6%, Thiamin 8%, Riboflavin 4%, Niacin 10%, Organic Buckwheat Flour, Certified Organic By Quality Assurance International (Qai), Packed In Hereford, Texas
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


