Is Arrowhead Mills Arrowhead Mills Organic Buckwheat Flour Gluten Free Vegetarian?
Description
Arrowhead Mills is a brand that produces organic buckwheat flour, which is gluten-free. Their product comes in a pack that contains 6 packs. People appreciate the wholesome taste that the buckwheat flour adds to cookies. This flour is a great choice for those looking for a gluten-free option that still delivers on taste and quality.
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Description
Arrowhead Mills is a brand that produces organic buckwheat flour, which is gluten-free. Their product comes in a pack that contains 6 packs. People appreciate the wholesome taste that the buckwheat flour adds to cookies. This flour is a great choice for those looking for a gluten-free option that still delivers on taste and quality.
Ingredients
Total Fat 1 G 1%, Saturated Fat 0 G 1%, Trans Fat 0 G, Cholesterol 00%, Sodium 00%, Potassium 1705%, Total Carbohydrate 21 G 7%, Dietary Fiber 3 G 12%, Sugars Less Than, Protein 4 G, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 6%, Thiamin 8%, Riboflavin 4%, Niacin 10%, Organic Buckwheat Flour, Certified Organic By Quality Assurance International (Qai), Packed In Hereford, Texas
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.