Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Arrowhead Mills Natural Puffed Millet Cereal -- 6 oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Light, airy grains deliver a mild, slightly nutty flavor and a crisp, delicate crunch that softens quickly when combined with milk or yogurt. Commonly used as a breakfast cereal, snack, topping for smoothies or desserts, and cereal bars. Reviewers note pleasant mildness and versatility, with occasional complaints about sogginess sometimes.

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Ingredients

Puffed Whole Grain Millet

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Arrowhead Mills Natural Puffed Millet Cereal -- 6 oz is available at 3 retailers

VitacostSmith'sAmazon

About this product

Cereal · Dried

Flavor
Neutral
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegetarian? Arrowhead Mills Natural Puffed Millet Cereal -- 6 oz | Spoonful