Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Product Image

Description

Sweet, caramel-like notes combine with toasty, nutty undertones, offering a mild, slightly sweet flavor. Thin, crisp flakes deliver initial crunch that softens in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand; reviewers note consistent crunch, pleasant sweetness, and versatile texture for many consumers overall.

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Ingredients

Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Sugar, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Water, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C), Vitamin E (To Preserve Freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz is available at 5 retailers

Whole FoodsVitacostUnited SupermarketsCentral MarketAmazon

About this product

Cereal · Flake, Dried

Flavor
SweetNutty
Texture
FlakyCrunchy
Commonly used for
BreakfastSnacking
Vegetarian? Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz | Spoonful